At 2 years post spinal fusion, I feel like I’ve hit a plateau in my recovery. It’s time to step up my fitness. Step One: Yoga.
Spinal Fusion Archives
I had a lumbar fusion (L4-L5-S1 fusion surgery) in May 2016, and I do my best to document my recovery and share my life after a spinal fusion on these pages.
Spinal Fusion FAQ: Is Pregnancy After Spinal Fusion Safe?
Can you safely become pregnant and give birth after a spinal fusion? Here’s what we know.
New Vlog Post: Spinal Fusion Q + A (With Yours Truly)
It’s been a while since my last vlog post, but I finally posted a new one! Check out this Q+A where I discuss some of the most commonly asked questions about my spinal fusion.
Unexpected Blessings: How My Spinal Fusion Changed My Life In The Best Way Possible
Sometimes our greatest challenges in life can lead to our greatest victories. This is the story of one of mine.
Spinal Fusion FAQ: Do You Have Any Spinal Fusion Recovery Tips?
Frequently Asked Questions about Spinal Fusion Surgery: Do you have any spinal fusion recovery tips or suggestions?
Spinal Fusion Success Story: Jamie
Jamie had a successful 360° spinal fusion in December 2017, and he’s agreed to let me share his story with you.
Spinal Fusion FAQ: Will I Be Able to Feel the Hardware in My Back after Surgery?
Frequently Asked Questions about Spinal Fusion Surgery: Will I be able to feel the hardware in my back after my spinal fusion?
Spinal Fusion FAQ: Will My Spinal Fusion Set Off Metal Detectors?
Frequently Asked Questions about Spinal Fusion Surgery: Will the hardware from my spinal fusion set off airport metal detectors?
Spinal Fusion Success Story: Lizette
I’m excited to bring you the first post in my series of Spinal Fusion Success Stories! Click to find out how you can have your success story featured here too.
Life After Spinal Fusion Surgery (or What to Expect When Your Bones Are Fusing)
Life after spinal fusion – what is it really like? What should you expect after your surgery? I’ll break down my own early recovery for you, month by month.
