Barnana Chewy Banana Bites would make a fantastic stocking stuffer for the runner in your life – or for anyone who needs a healthy, sweet snack on the go!
Health + Fitness Archives
A little everything health and fitness: life after spinal fusion surgery, running with asthma, healthy snacking, and everything in between.
Running with Asthma: Learn how my marathon training is once again derailed by my asthma. Can I be ready for a marathon in two months?
Starting a blog? Be patient, persistent, and confident, and soon you’ll see the results you want.
Is your eye safety at risk because of UV rays? Find out if your city ranks in the top 25 danger zones.
My marathon training plan has suffered a setback because of my asthma. How do you get back on track after missing a long run?
I’m #PoweredByBits! Read my review of ENERGYBits, which are made from spirulina alage, and find out how you can be #PoweredByBits too.
It’s easy to make quick and healthy (and tasty!) meals with Flatout Bread and Starkist. Shop and save big at Super Target.
What’s a blogger with a broken blog to do? Find out how I kept busy when my blog was down for two weeks.
Birthday Reflections + My Year In Photos | This weekend when I blow out my birthday candles my heart will be filled not with wishes – but with gratitude.
Share some of the recent milestone’s in this running mom’s life.