I knew I could run a faster Magic Mile. But the Galloway Run-Walk-Run program has taught me that running fast is far less important than running smart.
Race recaps, running gear, training plans and more. Share this mom's journey from running marathons to recovering from major surgery.
Jeff Galloway developed the Run-Walk-Run method – a training program that allows people like me to run marathons. Here’s my crash course on what it’s about.