Save $5 when you register for the Jacksonville Free to Breathe 5K Run/Walk. The event takes place on September 10, 2016. Online registration closes 9/7/16.
Race recaps, running gear, training plans and more. Share this mom's journey from running marathons to recovering from major surgery.
If you run for a long enough time, you’ll likely suffer an injury that requires a layoff. My dad offers some inspiration and tips for getting back on track.
Being an injured runner can feel like I’m living in someone else’s body. With back surgery still one month away, self care is more important than ever.
I’m not sure what my future holds in terms of running, but here’s a little bit about the rest of my life lately: yoga, sea glass, stomach pain, and more.
Running: A Love Story, by my dad <3 | My dad has been running for 50+ years. Find out how it all began and how running has shaped his life.
The 2016 Jerusalem Marathon is almost here. Will you be there? Looking back at the 2015 Jerusalem Marathon and the trip of a lifetime.
Try SaltStick FASTCHEWS, the new chewable electrolyte replacement chews, on your next long run.
Today’s injury report is brought to you by me…and I’m on it.
Recap of Rock’n’Roll Savannah 2015 – before, during, and after.
Learn how to be prepared to run in every season. Read my dad’s expert advice on how to run safely in hot weather all year long.