Are you #PoweredByBits? Celebrate five years of fuel with ENERGYbits! They’re made from algae: natural, green, high protein fuel.
Sharon Share Alike: Product Review Roundup
Product Review Round-Up – Firmoo Eyeglasses and Brazi Bites Cheese Bread.
Family Fun at Adventure Landing + Shipwreck Island in Jacksonville Beach
Adventure Landing & Shipwreck Island Waterpark in Jacksonville Beach is The Place to Play! Affordable family fun…so close to home.
My Dad’s Two Cents: Running in Hot Weather
Expert tips for running safely in hot weather. My dad offers his best advice based on his 50+ years of running experience.
Surpahs Body Fat Scale Review (…plus My Two Cents about Body Image)
Read my review of Surpahs Body Fat Scale – plus my thoughts on scales and body image and a slightly scary photo of my feet.
Post-Run Recovery with Lifeway Kefir
Kefir is a great source of protein and an excellent choice for post-run recovery. Kefir is a fermented milk product. It’s drinkable and has more live and active cultures than yogurt.
My Fitness Favorites Giveaway Blog Hop {closed}
Confession: I love entering blog giveaways! Read why, and then enter one of mine. Someone will win a pair of Low-Show Socks from MaxFlowSports.
Three Years Ago Today
Three years ago today I ran my first 5K. A couple of weeks later, I began marathon training with a Galloway group. Read more with Mommy Runs It.
My Dad’s Two Cents: Running Unplugged
Turn off the Garmin. Leave your cell phone at home. Grab your stopwatch and learn all about running the old-fashioned way – unplugged.
Running with Asthma: Do You Have a Written Asthma Action Plan?
Here are some tips for running with asthma, the importance of having a written asthma action plan, and how AsthmaMD can help.