How does training on a treadmill differ from running outdoors? Can treadmills negatively impact a runner’s conditioning?
Blogger Confession: Why I Work for Free
When is it okay for a blogger to work for free? Here are my thoughts on this controversial subject…and they might surprise you.
7 Reasons to Drink More Water
Check out these 7 reasons to drink more water – plus a review of a coolgearcan™ and an EZ-Freeze Pure® water filtration bottle from Cool Gear.
Wordless Wednesday (Kind Of)
This week’s Wordless Wednesday isn’t exactly intentional. What’s a wordless writer to do?
Simply 7 Snack Squad
Join the Simply 7 Snack Squad for coupons, goodies, and a chance to win a personalized bag of chips!
Under Armour Sunglasses + Hobie Polarized Sunglasses
In the market for new shades? Read my review of Under Armour sunglasses for children & women and Hobie Polarized Sunglasses.
My Dad’s Two Cents: Running Shoes, Carb Loading, and More
My dad weighs in on running shoes, carb loading, and more.
Cross-Grip Hairband from MaxFlowSports
Keep your hair out of your face with a hairband that won’t slip – the Cross-Grip Hairband from MaxFlowSports.
PowerICE Review
PowerICE – Great tasting frozen hydration pops. You’ll love them and so will your kids.
The Life Cycle of a Blog Post
How is a blog post created? How long does it take from start to finish? Find out all the details on what goes into a blog post.