People say that recovery from spinal surgery takes a “long” time. But what does that even mean?
Vlog Episode 2: Spondy-What? Spondylolisthesis Explained
On today’s vlog post, I’m talking about spondylolisthesis – what it means, how you get it, and why spinal surgery is sometimes required.
prAna Spring Style 2017: Comfy, Colorful, and Classic!
On today’s vlog post, I’m talking about spondylolisthesis – what it means, how you get it, and why spinal surgery is sometimes required.
Instant Pot: Cooking Fad or Kitchen Staple?
We bought the hype and purchased an Instant Pot. Is it all it’s cracked up to be? Read our honest review and decide for yourself.
Blog Update: Taking Chances + Making Changes
Changes are coming here at Mommy Runs It, and I can’t wait to share them with you! Subscribe to my newsletter, my new YouTube channel, and more.
2017 Gate River Run in Jacksonville, Florida
The Gate River Run is the largest 15K in the United States and one of the biggest annual racing events in Jacksonville, Florida.
TENS Therapy After Spinal Fusion + Beyond
TENS therapy was a lifesaver after my spinal fusion. Learn more about portable TENS units and the effectiveness of TENS therapy.
5 Foods That Can Speed Up Your Metabolism
While it’s true that there are no shortcuts, there are some steps you can take to optimize your diet. Try these 5 foods to help speed up your metabolism.
GIVEAWAY + Update: 2017 Spartan Race Season {closed}
Find out the latest about the 2017 Spartan Race season – new races, new medals, and more! Then enter to win a free race code to one US Spartan Race.
Travel For Mortals: Tips to Avoid a Family Meltdown – Washington, DC Edition
Is it possible to travel to Washington, DC without spending a fortune? You bet! Tips to help you plan your first visit and avoid a family meltdown.