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Cross-Grip Hairband from MaxFlowSports

May 9, 2014 By Sharon Wilhelm 42 Comments

Cross-Grip Hairband from MaxFlowSports

November 18, 2013 By Sharon Wilhelm 16 Comments

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About Me

Sharon Wilhelm, LCSW ran two marathons using Jeff Galloway's Run-Walk-Run training method. Despite a 2016 spinal fusion, she is an avid traveler and adventure seeker. She lives in Japan with her husband and two teenagers. Click here to learn more about Sharon's spinal fusion

About Sharon
Spinal Fusion: Frequently Asked Questions
Life in Japan & Other Adventures

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