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Life After Spinal Fusion Surgery [ Run | Travel | Joy ]

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spinal fusion

Not Normal Is the New Normal

July 23, 2016 By Sharon Wilhelm 9 Comments

My Spondy + Me: 13 Days Until TLIF Back Surgery | Mommy Runs It

My Spondy + Me: 13 Days Until TLIF Back Surgery

May 13, 2016 By Sharon Wilhelm 3 Comments

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About Me

Sharon Wilhelm, LCSW ran two marathons using Jeff Galloway's Run-Walk-Run training method. Despite a 2016 spinal fusion, she is an avid traveler and adventure seeker. She lives in Japan with her husband and two teenagers. Click here to learn more about Sharon's spinal fusion

About Sharon
Spinal Fusion: Frequently Asked Questions
Life in Japan & Other Adventures

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