A journal of my pre and post back surgery experience. Follow along as I have a Transforaminal Lumbar Interbody Fusion (TLIF) for my spondylolisthesis.
Being an injured runner can feel like I’m living in someone else’s body. With back surgery still one month away, self care is more important than ever.
I’ve tried physical therapy, pain meds, and steroid injections for my spondylolisthesis. None have worked. Is back surgery the next step for me?