Life After Spinal Fusion Surgery [ Run | Travel | Joy ]

![[Spinal] Fusion Forward: Last Week on the Vlog | Mommy Runs It](https://www.mommyrunsit.com/wp-content/uploads/2017/03/Screenshot_20170320-163630-2-1.png)



Sharon Wilhelm, LCSW ran two marathons using Jeff Galloway's Run-Walk-Run training method. Despite a 2016 spinal fusion, she is an avid traveler and adventure seeker. She lives in Japan with her husband and two teenagers. Click here to learn more about Sharon's spinal fusion