Skip to main content
Skip to footer

About
Travel
- Japan
- Florida
  - Northeast Florida
Spinal Fusion
- Spinal Fusion FAQ
Lifestyle
Health/Fitness
- Running
Search this website

Life After Spinal Fusion Surgery [ Run | Travel | Joy ]

You are here: Home / Archives for weight loss

weight loss

Yes, I’ve Tried That Crazy Wrap Thing (SPOILER: I Still Don’t Have a Six-Pack)

January 5, 2017 By Sharon Wilhelm 5 Comments

Footer

Have Questions?

Check out my FAQ page or send me a message

About Me

Sharon Wilhelm, LCSW ran two marathons using Jeff Galloway's Run-Walk-Run training method. Despite a 2016 spinal fusion, she is an avid traveler and adventure seeker. She lives in Japan with her husband and two teenagers. Click here to learn more about Sharon's spinal fusion

About Sharon
Spinal Fusion: Frequently Asked Questions
Life in Japan & Other Adventures

© 2024 mommy runs it ·Hailey Wells · Genesis Framework by StudioPress · WordPress · Log in