Mommy Runs It
Life After Spinal Fusion Surgery [ Run | Travel | Joy ]
I post new giveaways regularly, so check back often! If this is your first time here, stop by my About Me page to learn more about Mommy Runs It.
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Hi, I'm Sharon. I run. I blog. I chase my kids. I eat a lot of cookies. I lose stuff. My husband says I could break a bowling ball. It's nice to meet you. Read More…
How do you workout both safely and effectively while recovering from a spinal fusion? Try these spinal fusion exercises, brought to you by William from Fitness 4 Back Pain.