Refresh + recharge your healthy living goals this fall! This product round up includes items from AfterShokz, GenoPalate, Heritage Store, Manitoba Harvest, and SHEFIT.
Spinal Fusion FAQ: my experience with pain medication after my spinal fusion, including tips for post-op pain management.
Spinal Fusion FAQ: I’m often asked about post-op exhaustion. Is it normal to feel this tired? When will my energy return?
OOFOS Sandals are designed for running recovery, but they’re great for spinal fusion recovery too! Find out why.
If you missed Florida Prepaid Open Enrollment, you don’t have to wait a whole year to enroll. You can enroll in a 529 Savings Plan today. Plus learn how to earn a $50 contribution to get started!
It’s been almost 3 years since my lumbar fusion, and last month I went skiing! Recovery is possible, and life after spinal fusion can be really great.
The last day of Florida Prepaid Open Enrollment is 4/30/19, so that gives you just 15 more days to purchase a prepaid college savings plan. If you’re still on the fence about enrolling, I’ve rounded up some resources to help you make a decision. Plus find out how to save 50% on tickets for LEGOLAND® Florida.
These chocolate muffins include a healthy surprise ingredient – Beet Root Powder! Add some superfoods to your favorite breakfast treat.
The first-ever Running Universal 5K Minion Run is coming up on May 11-12, 2019 at Universal Studios Hollywood. Click for details!