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Mommy Runs It

Life After Spinal Fusion Surgery [ Run | Travel | Joy ]

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Fall Product Round Up: Refresh + Recharge Your Healthy Living Goals

September 27, 2019 By Sharon Wilhelm Leave a Comment

[#ad] Fall Product Round Up: Refresh + Recharge Your Healthy Living Goals | Mommy Runs It

Refresh + recharge your healthy living goals this fall! This product round up includes items from AfterShokz, GenoPalate, Heritage Store, Manitoba Harvest, and SHEFIT.

Spinal Fusion FAQ: What Was Your Experience with Pain Medication/Management Like After Your Surgery?

August 27, 2019 By Sharon Wilhelm 6 Comments

Spinal Fusion FAQ: What Was Your Experience with Pain Medication? | Mommy Runs It

Spinal Fusion FAQ: my experience with pain medication after my spinal fusion, including tips for post-op pain management.

Spinal Fusion FAQ: Why Am I So Tired, and Is It Normal?

July 2, 2019 By Sharon Wilhelm Leave a Comment

Spinal Fusion FAQ: I’m often asked about post-op exhaustion. Is it normal to feel this tired? When will my energy return?

OOlala Sandal Review: #FeelTheOO with OOFOS

June 6, 2019 By Sharon Wilhelm Leave a Comment

OOlala Sandal Review: #FeelTheOO with OOFOS | Mommy Runs It [#ad}

OOFOS Sandals are designed for running recovery, but they’re great for spinal fusion recovery too! Find out why.

Jump Start Your Summer with a Florida Prepaid 529 Savings Plan

May 21, 2019 By Sharon Wilhelm Leave a Comment

#ad | Jump Start Your Summer with a Florida Prepaid 529 Savings Plan | Mommy Runs It

If you missed Florida Prepaid Open Enrollment, you don’t have to wait a whole year to enroll. You can enroll in a 529 Savings Plan today. Plus learn how to earn a $50 contribution to get started!

Life After Spinal Fusion: I Went Skiing at 3 Years Post-Op!

April 28, 2019 By Sharon Wilhelm 1 Comment

Life After Spinal Fusion: I Went Skiing at 3 Years Post-Op! | Mommy Runs It

It’s been almost 3 years since my lumbar fusion, and last month I went skiing! Recovery is possible, and life after spinal fusion can be really great.

Florida Prepaid Open Enrollment Ends 4/30/19 + a LEGOLAND® Florida Discount

April 15, 2019 By Sharon Wilhelm Leave a Comment

Florida Prepaid Open Enrollment Ends 4/30/19 { Mommy Runs It [#ad]

The last day of Florida Prepaid Open Enrollment is 4/30/19, so that gives you just 15 more days to purchase a prepaid college savings plan. If you’re still on the fence about enrolling, I’ve rounded up some resources to help you make a decision. Plus find out how to save 50% on tickets for LEGOLAND® Florida.

Chocolate Muffins with Beet Root Powder

April 6, 2019 By Sharon Wilhelm 1 Comment

Chocolate Muffins with Beet Root Powder | Mommy Runs It [#ad]

These chocolate muffins include a healthy surprise ingredient – Beet Root Powder! Add some superfoods to your favorite breakfast treat.

Running Universal 5K Minion Run: May 11-12, 2019

March 27, 2019 By Sharon Wilhelm 3 Comments

Running Universal 5K Minion Run: May 11-12, 2019 | Mommy Runs It

The first-ever Running Universal 5K Minion Run is coming up on May 11-12, 2019 at Universal Studios Hollywood. Click for details!

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Meet Sharon Wilhelm, LCSW

Hi, I'm Sharon. I run. I blog. I chase my kids. I eat a lot of cookies. I lose stuff. My husband says I could break a bowling ball. It's nice to meet you. Read More…

View My Blog Posts
Spinal Fusion FAQ: What Was Your Experience with Pain Medication? | Mommy Runs It

Spinal Fusion FAQ: my experience with pain medication after my spinal fusion, including tips for post-op pain management.

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