Running with Asthma Archives
Running with asthma can be challenging, but it's totally possible! Learn how I manage my asthma without letting it interfere with my running.
Sharon Wilhelm, LCSW ran two marathons using Jeff Galloway's Run-Walk-Run training method. Despite a 2016 spinal fusion, she is an avid traveler and adventure seeker. She lives in Japan with her husband and two teenagers. Click here to learn more about Sharon's spinal fusion