Galloway Training Archives
If it hadn't been for Jeff Galloway, I might never have become a runner - at least not a marathon runner. I love his run-walk-run training program, and I'm excited to share it with you.
Life After Spinal Fusion Surgery [ Run | Travel | Joy ]
If it hadn't been for Jeff Galloway, I might never have become a runner - at least not a marathon runner. I love his run-walk-run training program, and I'm excited to share it with you.
Sharon Wilhelm, LCSW ran two marathons using Jeff Galloway's Run-Walk-Run training method. Despite a 2016 spinal fusion, she is an avid traveler and adventure seeker. She lives in Japan with her husband and two teenagers. Click here to learn more about Sharon's spinal fusion