Marathon Training Tips from Jeff Galloway. Is his Run-Walk-Run program right for you? This week’s tips focus on the combined mental and physical aspects of marathon training.
Galloway Training Archives
If it hadn't been for Jeff Galloway, I might never have become a runner - at least not a marathon runner. I love his run-walk-run training program, and I'm excited to share it with you.
My Race Update + Training Tips from Jeff Galloway
An update on my marathon plans, plus a special promotion and exclusive training + motivation tips from Olympian Jeff Galloway.
Marathon, Maybe.
This is the story of a marathon training plan that fell apart…and my attempt to put it back together again.
A New Year’s Vision, Part 1: Running
My New Year’s Vision – my running past, present, and future.
Runner Girl, Interrupted.
A Training + Running Update: 26.2 with Donna, ZOOMA Florida, and Rock n Blog Team.
Training Run, Marathon, or Both?
Lately I’ve been wondering whether or not a 26 mile training run counts as a marathon. I’d love to know what you think about this!
Marathon Training – Recovering from a Setback
I missed 9 days of running. Is it possible to recover from this kind of setback? How can I get back on track with my marathon training?
Galloway Groups Rock!
I used to love running alone, but Jeff Galloway’s Run-Walk-Run program changed that! Learn more about Galloway groups and how to find one in your city.
My Magic Mile
I knew I could run a faster Magic Mile. But the Galloway Run-Walk-Run program has taught me that running fast is far less important than running smart.
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