Recaps and reviews of some of my favorite (and not so favorite races). We review everything from 5ks to marathons and beyond.
Sharon Wilhelm, LCSW ran two marathons using Jeff Galloway's Run-Walk-Run training method. Despite a 2016 spinal fusion, she is an avid traveler and adventure seeker. She lives in Japan with her husband and two teenagers. Click here to learn more about Sharon's spinal fusion