Life After Spinal Fusion Surgery - Run | Travel

2017 Scholarship Giveaway: Florida Prepaid College Plan #StartingIsBelieving

October 20, 2017 By sharon Leave a Comment

10 Florida families will win two FREE years of college from the Florida Prepaid College Foundation! Enter now through October 29, 2017.

21 Day Fix Review (We Spent $77, But YOU Don’t Have To)

October 15, 2017 By sharon 2 Comments

Does Beachbody’s 21 Day Fix live up to the hype? If you’re looking for a 21 Day Fix review that wasn’t written by a Beachbody coach, you’re in the right place.

Life After Spinal Fusion Surgery (or What to Expect When Your Bones Are Fusing)

September 29, 2017 By sharon 67 Comments

Life after spinal fusion – what is it really like? What should you expect after your surgery? I’ll break down my own early recovery for you, month by month.

NATHAN Run@Work Day Giveaway + Hurricane Irma Update

September 7, 2017 By sharon 31 Comments

September 15 is Run at Work Day, and we’re celebrating with a huge giveaway from Nathan Sports. Plus: an update on our family and Hurricane Irma.

Tubing in Central Florida – Our Family Vacation in Florida’s Natural Springs

September 3, 2017 By sharon 4 Comments

I think our favorite family vacation this summer was tubing in Central Florida. Read about our adventures at Kelly Park, Wekiwa Springs State Park, Hontoon Island State Park, and some other fun spots.

Spinal Fusion Update: My First Post-Op 5K

August 23, 2017 By sharon 3 Comments

I’m not quite back to running yet, but I did finish my first post-op 5K! I’m happy to report that running after spinal fusion surgery is definitely possible.

Back to School with Carter’s + Kohl’s

August 11, 2017 By sharon Leave a Comment

It’s time for back-to-school shopping, and we’ve got some new favorites from Kohl’s. Save 40% – 50% on Carter’s Playwear from 8/4/17 – 8/20/17. Plus: $10 off $50 spent on back-to-school clothes. Promo code inside.

Our Family’s Indoor Rock Climbing Adventures

August 5, 2017 By sharon 1 Comment

Rock climbing is a great physical workout that is fun for the entire family, but if you live in Florida, you’ll have to start in an indoor rock climbing gym. While you’ll be giving up the majestic scenery of the midwest, you will get air conditioned comfort and conveniently placed climbing circuits with various levels of difficulty in a safe environment.