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Mommy Runs It

Life After Spinal Fusion Surgery [ Run | Travel | Joy ]

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5 Ways Grandparents Can Help Florida Kids Pay for College

March 11, 2019 By Sharon Wilhelm Leave a Comment

5 Ways Grandparents Can Help Florida Kids Pay for College | Mommy Runs It [#ad}

5 Ways that you can help your Florida grandkids (and their parents) pay for college. Florida Prepaid Open Enrollment ends 4/30/19. Save $30 when you enroll with code RUNSIT19.

Florida Prepaid FAQ + Enroll by 3/2/19 to Save $50

February 26, 2019 By Sharon Wilhelm Leave a Comment

#ad Florida Prepaid FAQ + Enroll by 3/2/19 to Save $50 | Mommy Runs It

It’s Florida Prepaid Open Enrollment time! If you use promo code RUNSIT19 by 3/2/19 your entire enrollment fee will waived (a $50 savings). Today we’re covering some FAQs to get you started.

My “Backstory”

February 9, 2019 By Sharon Wilhelm 4 Comments

I’ve shared a lot about my experience with spondylolisthesis and spinal fusion, but I’ve never really talked about how my back pain started in the first place. This is my “backstory.”

Florida Prepaid: Open Enrollment 2019

February 5, 2019 By Sharon Wilhelm Leave a Comment

#ad | Florida Prepaid: Open Enrollment 2019 | Mommy Runs It

It’s Open Enrollment time for Florida Prepaid, and I’ve got some updates for you. Here’s everything you need to know about Florida Prepaid College Plans in 2019.

New Year Reflections + 2019 Family Goals

January 9, 2019 By Sharon Wilhelm 2 Comments

image credit: Sugar Booger Memory Lane Photography (c) 2018 | Mommy Runs It

Happy New Year! Our goals for 2019 include lots of travel, new experiences and adventures, and living with intention.

Spinal Fusion Success Stories: Early Recovery Triumphs

November 23, 2018 By Sharon Wilhelm Leave a Comment

Spinal Fusion Success Stories: Early Recovery Triumphs | Mommy Runs It

A spinal fusion success story is made up of lots of small triumphs on the way to recovery. These 3 women share their own version of success.

The Safest + Most Effective Exercises During Your Spinal Fusion Recovery

October 1, 2018 By Sharon Wilhelm Leave a Comment

Spinal Fusion Exercises: The Best Workouts for Spinal Fusion Recovery | Mommy Runs It

How do you workout both safely and effectively while recovering from a spinal fusion? Try these spinal fusion exercises, brought to you by William from Fitness 4 Back Pain.

Spinal Fusion FAQ: What is the Average Spinal Fusion Recovery Time?

September 12, 2018 By Sharon Wilhelm 4 Comments

Spinal Fusion FAQ: What is the Average Spinal Fusion Recovery Time? | Mommy Runs It

What is the average spinal fusion recovery time? Everyone’s recovery is different, but here’s what I experienced.

Florida Prepaid Back To School Promotion Ends 9/2/18

August 29, 2018 By Sharon Wilhelm Leave a Comment

#ad Florida Prepaid Back To School Promotion Ends 9/2/18 | Mommy Runs It

Florida Prepaid’s Back to School Promotion ends 9/2/18. Use promo code BTSBLOG18 to have your $50 enrollment fee waived!

Why Road ID is a Must-Have for the Whole Family

August 18, 2018 By Sharon Wilhelm 94 Comments

Road ID Shoe Tag: A Must-Have for the Whole Family | Mommy Runs It

Every runner, cyclist, triathlete, outdoor enthusiast, and more should wear a Road ID shoe tag – here’s why!

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The opinions expressed above are 100% my own. I am disclosing this in accordance with the FTC’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Meet Sharon Wilhelm, LCSW

Hi, I'm Sharon. I run. I blog. I chase my kids. I eat a lot of cookies. I lose stuff. My husband says I could break a bowling ball. It's nice to meet you. Read More…

View My Blog Posts
Spinal Fusion FAQ: What Was Your Experience with Pain Medication? | Mommy Runs It

Spinal Fusion FAQ: my experience with pain medication after my spinal fusion, including tips for post-op pain management.

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